Category Archives: Health & Fitness

Fastest Way to Get Rid of Tonsil Stones Symptoms

Tonsilloliths is the clinical term for exactly what we generally refer to as tonsil stones symptoms. All these are clumped up, tempered compounds that appear in the crevices of the tonsils. The make-up of these stones is minerals including ammonia, … Continue reading

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The Way I See It…Breakfast in 2020

The recent newscasts regarding surging food costs and global food scarcity reminded me of an editorial I wrote for Nutrition Close-Up in the fall of 2000. I think it’s time to read part of it again. I dream that in … Continue reading

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Double Your Vertical Leap

In the attempt to increase one’s vertical jump, many have failed for not knowing some of the basic yet proven to be rewarding ways of increasing jumping ability. If you wish to double your vertical leap, it is only proper … Continue reading

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Just the Facts…Cholesterol, Statins and Sarcopenia

Sometimes studies surprise me showing effects that one would never predict. These really are the most interesting studies because they open up wealth of research opportunities. One such study is the report of Reichman et al. (J Gerontol 2007; 62A:1164-1171) … Continue reading

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